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Before you jump to Zero oil Chicken Veg Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places making the effort to make their menus better now. Here is how to eat healthfully when you hit the drive through.
Go with the side dishes. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Now more or less all of the famous fast food places have widened their menus. There are many salads available today. You could also select Chili. Baked potatoes can also be ordered. You can get fruit. There are many healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. When you do this you may keep your fat content and calorie counts low.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to zero oil chicken veg soup recipe. You can have zero oil chicken veg soup using 20 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Zero oil Chicken Veg Soup:
- Get 2 large size carrots
- You need 1 medium red onion
- Prepare 2-3 sticks celery
- Provide 1 green capsicum
- Use 6-7 pieces cremini mushroom
- Use 1 broccoli
- You need 1 tbsp chopped ginger
- Prepare 1/2 cup frozen sweet corn
- Get 3-4 pieces green chilli
- You need 6 pieces dumpling (optional)
- Get 150-200 g boneless roasted chicken
- Get 900 ml chicken broth
- Provide 1/4 cup chopped green shallots
- Take 1/4 cup chopped cilantro
- Get to taste Salt
- Take 5-6 tbsp lemon juice
- Provide 1/2 tbsp tandoori masala
- Use 1/2 tbsp crushed black pepper (optional)
- Use As required Water
- Prepare Pinch red chili powder (optional)
Instructions to make Zero oil Chicken Veg Soup:
- Firstly cut the carrot into dice shape. Roughly chop celery sticks, onion, capsicum, broccoli and mushrooms. Finely chopped the green chilli.
- Shred the roasted chicken and again marinate with pinch of salt, tandoori masala, red chili powder and lemon juice. Keep them for atleast 1 hour. Then bake the shredded chicken for 10-15 minutes at 350°F.
- Heat the non stick kadai and add chopped onion, ginger and green chilies and saute them for some time. Then add the diced carrots and saute them.
- After 1-2 minutes add the chicken broth and add some water as required. Then add the remaining vegetables. Add salt to taste and let them boil for 10 minutes.
- Then check the vegetables are tendered or not. When the vegetables 80% cooked then add the dumplings and again cook for 10 minutes.
- Then check the dumplings are cooked or not. Then add half shredded chicken to soup and let them boil.
- Lastly add the chopped green shallots and cilantro and switch off the flame. After serving in the bowl sprinkle the lemon juice and crushed black pepper Garnish the soup with baked shredded chicken.. It will enhance the taste of the soup. Serve it with bread.
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