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Before you jump to curried carrot soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food destinations are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Your drink should be water or juice or milk. When you consume a large soft drink you are introducing a whole bunch of empty calories to your day. Usually a single serving of soda is merely eight ounces big. That serving can contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is typically not less than twenty ounces. Usually, though, they’re 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are far better choices.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to curried carrot soup recipe. To make curried carrot soup you need 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook curried carrot soup:
- Use 1 tbsp olive oil
- Use 1 onion, roughly chopped
- Prepare 2 clove garlic, crushed
- Take 32 oz vegetable broth (or chicken broth)
- Get 6 carrots, roughly chopped
- Use 1 apple, peeled and roughly chopped
- Use 1 tsp ground ginger
- Get 3/4 tsp curry powder
- Use 3/4 tsp ground coriander
- Prepare 1/4 tsp salt
- Use 1/4 tsp pepper
- Use pinch cayenne
- Take 1/2 cup cream, milk, or evaporated milk
Instructions to make curried carrot soup:
- Heat oil in stock pot over medium high. Add onion and garlic and saute until golden, about 8 minutes.
- Add broth, carrots, apple, ginger, curry powder, coriander, salt, pepper, and cayenne. Simmer, covered, about 30 minutes, or until carrots are very tender.
- Puree soup with an immersion blender or in a food processor or blender.
- Return soup to pot. Add milk and heat through but do not boil.
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