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Before you jump to Creamy Burrito Casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Select water, juice or milk as a drink. Choosing a huge soft drink as your beverage gives hundreds of harmful calories to your meal. Usually a single helping of soda pop should be eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. It is frequently no less than 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, however, are better choices.
Logic claims that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to creamy burrito casserole recipe. You can cook creamy burrito casserole using 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Creamy Burrito Casserole:
- Take 1 1/2 lb ground beef
- Use 1/2 medium yellow onion chopped
- Take 1 1/2 packages burrito seasoning
- Get 6 large flour tortillas
- Get 1 (16 oz.) can refried beans
- Use 3 cup shredded Mexican cheese
- Provide 1 can (10.75 oz) cream of mushroom soup
- Get 1/2 cup sour cream
Instructions to make Creamy Burrito Casserole:
- Brown ground beef & onion; drain
- Stir burrito seasoning and refried beans together with ground beef
- Mix soup and sour cream together in a separate bowl.
- Spread 1/2 the sour cream/soup mixture in the bottom of an 8x8 baking dish.
- Tear up 3 tortillas and spread over sour cream/soup mixture
- Put half of the meat/bean mixture over torn tortillas.
- Add a layer of cheese.
- Repeat the layers
- Bake uncovered at 350° for 20 to 30 minutes. Garnish with choice of toppings.
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