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Before you jump to Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something which many people live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Additionally, you will be able to get a much healthier heart by eating apples. Lots of the things you find in apples, and yes this includes fiber, can certainly help to provide you with a healthy heart. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. One thing you should realize is that many of the ingredients for a healthy heart are found in the skin of the apple. And your best option is to discover a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. One thing you should recognize is that we only covered a portion of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the next time you go to the grocery store. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to cauliflower soup recipe. You can cook cauliflower soup using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Cauliflower Soup:
- Get 2 large brown onions, roughly chopped
- Use 3 clove of garlic, crushed
- Prepare 1 litre vegetable or chicken stock
- Take 1 medium cauliflower cut into florets
- Prepare 2 potatoes, peeled and chopped
- Take 2 cup water
- Provide 300 ml cream
- Take 1 salt and white pepper to taste
- Get 2 tbsp fresh or dried chopped parsley
Instructions to make Cauliflower Soup:
- Heat some butter or olive in a large pot and cook onion until soft. Add garlic, stirring until fragrant.
- Add stock to the pot and bring to the boil and then add in cauliflower, potatoes and water. Simmer on low heat for an hour or so, allowing the vegies to soften and flavours to infuse. Stir occasionally.
- Allow to cool slightly and then blend soup
- Return to cook top and pour in cream heating gently so the soup doesn't boil. Add salt and pepper and taste adding more stock powder or salt gradually if it needs a bit of extra flavour
- Serve, sprinkling with parsley and enjoy it with some crusty buttered toast
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