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Before you jump to Hodge-Podge "Clean Out the Fridge" Chicken Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now virtually all of the famous fast food places have expanded their menus. Now you may get a variety of salads. You can also select Chili. You can get baked potatoes. Fruit is normally available. There are a lot of alternatives that don’t involve eating one thing deep fried. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you can keep your fat content and also calorie counts low.
Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to hodge-podge "clean out the fridge" chicken soup recipe. You can cook hodge-podge "clean out the fridge" chicken soup using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Hodge-Podge "Clean Out the Fridge" Chicken Soup:
- Use Dark-meat chicken 2lbs (I prefer bone on to later make bone broth)
- Prepare Onion- 1/2 large, 1 whole small
- Prepare Carrots- 2 whole peeled, thin circle slices
- Provide Celery- 2 whole stalks diced
- Provide Garlic- 2-4 cloves (or however much you prefer), chopped
- You need 3 cups veggies of your choice (I used left over corn, peas, spinach, and mushrooms)
- Get Wild Rice- 1 cup cooked (leftover from our weekly meal-prep)
- Prepare Black Beans- 1 cup cooked (leftover from our weekly meal prep)
Steps to make Hodge-Podge "Clean Out the Fridge" Chicken Soup:
- In our house, all soups start with the same basic formula (onion, celery, carrot, garlic and bone broth- Love ya mom!). Gather these ingredients and find a heavy pot (we use a cast iron stock pot), but use what you have.
- Prepare your protein (chicken in this case) by searing it in butter or any oil you choose covered (in the soup pot if you want to save on dishes!). This step helps the protein to retain its natural moisture content and prevent that rubbery texture of say…of boiled chicken, yuck!
- Remove the chicken and let it cool. Toss it into a bowl, plate etc.
- Add a bit more butter/oil to the pot, set to medium heat and toss in the diced onion, carrot, celery till tender (5 mins or so), then add chopped garlic for a minute or two… stirring so it doesn't burn. We stay on medium heat for the rest of the process.
- Add stock. Add leftovers. Add chicken. Add spices and whatever else you want to the pot.
- Simmer for a few… 10-20 minutes depending on what you had for leftovers. Taste test. Serve hot. (Maybe with an ice cube for the littles)
- Enjoy with fam.
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