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Harira - Red Lentil Soup
Harira - Red Lentil Soup

Before you jump to Harira - Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very good guidance. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Visit a drive through at a place which has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.

Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to harira - red lentil soup recipe. To cook harira - red lentil soup you need 21 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Harira - Red Lentil Soup:
  1. Prepare 1 large onion (chopped)
  2. Provide 1 large carrot (chopped)
  3. Use 1/3 cup parsley (finely chopped)
  4. Use 1/2 cup cilantro (finely chopped)
  5. Prepare 6 clove garlic (minced)
  6. You need 2 tbsp ginger (finely minced)
  7. Take 1 tsp turmeric
  8. Use 1 tsp cinnamon
  9. Prepare 1 tsp cumin
  10. Use 1 tsp cayenne
  11. Prepare 2 tsp pimentón dulce (or other smoked sweet paprika)
  12. You need 1/2 tsp pepper (or more to taste)
  13. You need 2 tsp salt (or more to taste)
  14. Get 28 oz diced tomatoes
  15. Use 1 1/4 cup red lentils (dry)
  16. Take 8 cup vegetable broth
  17. Provide 2 tbsp extra virgin olive oil
  18. Take side (garnish)
  19. Prepare 4 limes (cut into small wedges)
  20. Prepare 1 bunch of cilantro (finely chopped)
  21. You need 6 pita breads (or toasted sliced baguette)
Steps to make Harira - Red Lentil Soup:
  1. Heat olive oil in large pot or dutch oven. Sauté onion, carrot, parsley and cilantro until caramelized.
  2. Reduce heat to medium-low. Stir in the garlic, ginger and all of the spices. Sauté until fragrant; less than a minute.
  3. Add lentils, tomatoes, and broth. Cover and bring to a boil. Reduce heat to low and simmer for 50 minutes, or until the lentils have cooked thoroughly and soup has thickened. Salt to taste.
  4. Serve with fresh lime wedges, chopped cilantro and toasted bread of your choice.

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