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Yam and pumpkin creamy soup (vegan)
Yam and pumpkin creamy soup (vegan)

Before you jump to Yam and pumpkin creamy soup (vegan) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Choose your drive through depending on whether or not it has better options available. Arby’s as an example, is void of burgers. You can eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Most fast food restaurants will not stoop to the poor lows seen at McDonalds.

Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Often what you require most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to yam and pumpkin creamy soup (vegan) recipe. To make yam and pumpkin creamy soup (vegan) you need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Yam and pumpkin creamy soup (vegan):
  1. Use yam
  2. Use pumpkin
  3. Use medium onion
  4. Take garlic cloves
  5. You need Salt
  6. Prepare Black pepper
  7. Take drizzle of olive oil
  8. Provide Sweet potato and celery are 2 ingredients that go very well in this creamy soup. Please try it with them!
Instructions to make Yam and pumpkin creamy soup (vegan):
  1. Prepare all the ingredients together.
  2. Add a drizzle of olive oil and add the onion and garlic. Fry until it browns.
  3. Add chunks of yam and pumpkin, mix together.
  4. Add water until it covers everything, salt and pepper. Cover and let it cook for 20 minutes in medium heat.
  5. Once it’s cooked, strain and blend all the ingredients. Add a bit of water to make the mix less thicker.

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