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Before you jump to Tofu w/ Ground Beef recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know men and women that live by this and also request that their children live by this guideline as well. You will even find that individuals in other country’s also stick to this simple rule and they don’t know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Your heart is another thing which can be helped when you eat apples. More than likely you know that apples contain fiber, and that, and also some of the various other substances of apples can promote heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Needless to say to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. And your best option is to locate a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. In this post we just discussed a few of the benefits of eating an apple a day. You will be able to find many more benefits regarding your health when it comes to apples. When you go shopping again, make sure you buy some apples, their in the produce isle. It can definitely help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to tofu w/ ground beef recipe. To make tofu w/ ground beef you need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Tofu w/ Ground Beef:
- Provide 1 pc tofu
- Use Ground beef
- Prepare Black pepper
- Prepare Oyster salt
- Provide Flour
- Prepare Garlic and shallot, minced
Steps to make Tofu w/ Ground Beef:
- Marinate ground beef with black pepper and flour.
- Cut tofu into cubes
- Heat a wok add oil then stir fry garlic and shallot, after that add beef. Make sure that your fire is strong. When beef changes its color then add tofu. Add little bit of water then oyster sauce. Mix well then remove
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