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Before you jump to The Best Stuffed Cabbage Leaves recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am sure you have heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. They learned that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples it is possible to minimize the risk of getting Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. Something you should understand is that we only discussed a handful of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce department. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to the best stuffed cabbage leaves recipe. To cook the best stuffed cabbage leaves you need 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare The Best Stuffed Cabbage Leaves:
- Take 1 kg cabbage, leaves separated
- Provide 1 teaspoon cumin
- You need For the stuffing:
- Provide 300 g coarsely ground beef
- Provide 1 1/2 cups white rice
- Get 4 tablespoons vegetable oil
- Use 1/2 teaspoon cinnamon
- You need 1/2 teaspoon pepper
- Prepare 1 teaspoon salt
- You need Sauce:
- Get 8 tablespoons lemon juice
- Prepare 5 cloves garlic, crushed
- Use 1 teaspoon dried mint
- Provide 1 teaspoon salt
Steps to make The Best Stuffed Cabbage Leaves:
- Boil 1 liter of water in a pan then add the cabbage leaves and the cumin. Cook for 3 min until leaves become tender. Remove them slowly, one at a time and place on a plate for cooling.
- Remove the stems of the boiled leaves and cut the leaves into squares.
- To prepare the stuffing: mix together the ground beef, rice, 3 tablespoons of vegetable oil, cinnamon, pepper and salt. Combine well.
- Place 2 teaspoons of the stuffing in the middle of each square cabbage leaf in a straight line. Roll the leaf over the stuffing while making sure to tuck in the ends so that the stuffing does not spill out.
- In a deep saucepan, add 1 tablespoon of vegetable oil. Layer the stuffed cabbage leaves inside the pan, making sure that they are arranged tightly one next to the other. Cover with water.
- In a bowl, mix the sauce ingredients together and pour them over the cabbage rolls.
- Place a plate, face inwards, on top of the contents to weigh them down while cooking.
- Cover the saucepan and cook the cabbage leaves over low heat for around 35 min or until the rice and meat are cooked. Turn off the heat and remove the plate.
- Serve the cabbage rolls in a serving dish displayed in layers.
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