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Before you jump to Tortilla soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Now and then, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Milk, juice as well as water would be the best options for beverages. When you drink a big soft drink you are adding too much empty calories to your day. One portion of soda pop is eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier selections.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Often what you require most is just to have another person do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tortilla soup recipe. You can cook tortilla soup using 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Tortilla soup:
- Take 1 1/2 lb chicken thighs
- Get 15 oz chicken broth
- Get 1 diced jalapeño
- Prepare 3 tbsp cooking oil
- Take 1 salt
- Prepare 5 oz shredded Monterey Jack cheese
- You need 1/2 cup thinly sliced scallions
- You need 1 diced bell pepper
- Provide 1 pitted and diced avocado
- You need 1/4 cup cilantro springs
- Take 1 lime wedges
- You need 1 corn tortilla chips
Steps to make Tortilla soup:
- In a large pot add chicken, broth, jalapeño and 8 cups of water to boil over med-high heat. Reduce heat to med; simmer until chicken is cooked through, about 15 min. Transfer chicken to a plate; let cool.
- Using a large spoon, skim fat from surface of broth in pot, and strain liquid through a sieve in to a clean pot. Shred chicken with a fork and return it to the pot. Stir in salt for taste. Serve in a bowl and add all other ingredients as garnish.
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