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Before you jump to Low-Carb Breakfast, Batch 2 recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they don’t even know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
At this stage we are going to explain to you the reason why these minerals and vitamins are key to good health. As I am confident you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the list of cancers that apples can help ward off is colon cancer and even lung cancer. Just that one factor ought to be enough reason for everyone to start eating apples.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the next time you go to the grocery store. You will see that your overall health could tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to low-carb breakfast, batch 2 recipe. To cook low-carb breakfast, batch 2 you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Low-Carb Breakfast, Batch 2:
- Provide 8 large eggs
- You need 1/4 cup diced onion
- Take 2 tablespoons chopped parsley
- Take 1/2 teaspoon salt
- Get 12 ounces diced ham/spam
- Use 1/2 cup shredded mozzarella cheese
- Prepare 1/3 cup shredded mozzarella cheese
- Prepare To taste ketchup or steak sauce, optional
Steps to make Low-Carb Breakfast, Batch 2:
- Dice the meat and dry fry it. Add the diced onion. Fry till crisp.
- Beat the eggs with the parsley and 1/2 cup of cheese. Pour the egg mixture onto the meat. Add salt. Let it cook 4 minutes till steam is rising through the eggs top with the rest of the cheese.
- Spray a griddle or pan with nonstick spray. Put over the top of the pan with the eggs. Flip it over remove pan, and let cook 5 minutes.
- Serve you can have ketchup or steak sauce if you like. I hope you enjoy!
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