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Before you jump to Noodle Salad recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You might know men and women that live by this and also require that their children live by this rule as well. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
I am sure you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? The very first thing you should realize is that apples possess more vitamins and minerals as compared to some other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there also are many more healthy minerals in apples. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. You will be able to locate many more benefits regarding your health in relation to apples. When you go shopping again, make sure you buy a number of apples, their in the produce department. It can definitely help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to noodle salad recipe. You can have noodle salad using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Noodle Salad:
- Use Beef strips marinated in ginger, garlic sesame oil and corn oil
- You need Fresh rice noodles, 100 gms per serving
- Provide handful snow peas or sweet peas boiled and slice thinly
- You need 2 handful's bean sprouts
- Use 3-4 sprigs green onions thinly sliced
- Get 1 cup mint leaves optional
- Use 1/4 cup toasted sesame seeds, 1/2 cup roasted peanuts
- Provide Fried shallots and coriander for garnish
- Prepare to taste salt and pepper
- Get for Dressing: 2 tbsp each lime juice, fish sauce, rice vinegar, 6 tbsp thai sweet chilli sauce mixed together
Instructions to make Noodle Salad:
- Cook beef strips on a hot skillet until medium rare
- Place noodles in a bowl, pour boiling water, let it stand for 2 minutes and drain. top with beef, snow peas, mint, bean sprouts, onions, dressing; toss together, check for seasoning, portion into individual serving bowls, top with sesame seeds, peanuts, garnish with fried shallots and coriander and enjoy!!
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