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Beef pilau Rice, steamed cabbages n a banana
Beef pilau Rice, steamed cabbages n a banana

Before you jump to Beef pilau Rice, steamed cabbages n a banana recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.

Choose the drive through based on if it has healthier options available. Arby’s as an example, is void of burgers. You can consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and other terribly unfit items.

Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to beef pilau rice, steamed cabbages n a banana recipe. You can cook beef pilau rice, steamed cabbages n a banana using 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Beef pilau Rice, steamed cabbages n a banana:
  1. Get 3/4 Cup Cleaned n dried rice. Good quality
  2. Prepare 1/4 beef
  3. Take 2 medium size onions
  4. Use 1 leek
  5. Get 2 tbs crushed/ grated garlic n ginger
  6. Prepare 1 tbsp pilau masala. Can adjust accordingly
  7. Prepare 1 tbsp soy sauce (optional)
  8. Take 1 tbsp Tomato paste
  9. Provide 1 tsp fresh cloves, or fresh mixed spices
  10. You need 2 tbsp cookong oil
  11. Take to taste Salt
  12. You need 1/4 pc cabbage, carrot, onion, salt n cooking oil
Steps to make Beef pilau Rice, steamed cabbages n a banana:
  1. In a cooking sufuria, add your meat n drain the excess water on alow heat.
  2. Once you have done so, add cooking oil n brown your meat. Once ok, add in onions n brown them too.
  3. Add grated garlic n ginger n mix well, add salt, tomato paste as you mix.
  4. Add pilau masala and other mixed spices. Using a wooden spoon, mix all your ingredients well n avoid burning nor let them stick.
  5. Add soy sauce if need be, then add your rice n mix it well with other ingredients. On a low heat, let all the ingredients at this point bond well.
  6. Add enough water n bring your pilau to boil. Once it has boiled, reduce the heat n cook on a low heat. Cook as u mix using a kitchen fork to avoid it from sticking. NOTE; To avoid breaking or mashing your pilau, using kitchen fork or metallic spoon to mix.
  7. Once almost ready, put off the heat n cover your pilau with a cling film or with an alluminium foil n cook using its steam for the remaining minutes.
  8. At this point while you have covered your rice to cook with steam, prepare your cabbage, clean, shredd, chop onions n dice your carrots then put them all in a sufuria with 1 tsp of cooking oil. Steam them for only 5 mins and you good to go.
  9. Clean your banana and have it few minutes before the meal.
  10. Serve when cooked and ready. Bon appetit.

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