Hello everybody, welcome to our recipe page, if you're looking for Noom Friendly Whole Wheat Sweet Potato Muffins recipe, look no further! We provide you only the best Noom Friendly Whole Wheat Sweet Potato Muffins recipe here. We also have wide variety of recipes to try.
Before you jump to Noom Friendly Whole Wheat Sweet Potato Muffins recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Your beverage ought to be water or juice or milk. When you sip a huge soft drink you are putting too much empty calories to your day. One helping of soda pop is eight ounces. That serving can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces big. Thirty ounces, however, is considerably more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are more healthy selections.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you require. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to noom friendly whole wheat sweet potato muffins recipe. You can have noom friendly whole wheat sweet potato muffins using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Noom Friendly Whole Wheat Sweet Potato Muffins:
- Take 1 sweet potato
- You need 2 cups whole wheat flour
- Take 1 teaspoon baking soda
- Take 1/2 teaspoon salt
- You need 1 teaspoon ground cinnamon
- Use 1/4 teaspoon ground nutmeg
- Take 1/4 teaspoon ground ginger
- Take 1/4 teaspoon ground cloves
- Prepare 1/4 cup apple sauce
- Get 1/4 cup maple syrup
- Take 2 eggs lightly beaten
- You need 1 teaspoon vanilla extract
- Use 1 container (5-6oz) Greek vanilla yogurt
Steps to make Noom Friendly Whole Wheat Sweet Potato Muffins:
- Preheat the oven to 400F. Wash the potato and prick it several times with a fork. Bake for 40 minutes on a baking sheet.
- The sweet potato should be soft; test with a fork. Peel and mash it.
- Set the oven to 350F.
- In a mixing bowl, combine all the dry ingredients.
- Add the rest of the ingredients to the bowl and mix completely
- Grease 16 muffins cups or use paper liners. I tend to use liners. It is just easier.
- Spoon out the batter evenly amongst the cups.
- Bake for 12 to 15 minutes. Once completely cooled, you can easily decorate these muffins. Here I've used some marshmallow fondant to make little froggies.
If you find this Noom Friendly Whole Wheat Sweet Potato Muffins recipe useful please share it to your close friends or family, thank you and good luck.
