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Peppers and Cabage
Peppers and Cabage

Before you jump to Peppers and Cabage recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.

On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

I am certain you have heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. These studies showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. And due to this you will recognize that apples can in fact help people steer clear of the symptoms of Alzheimer’s.

I really hope I have revealed some information that defined why apples are so healthy for you. The benefits we covered are just a few of the benefits that eating apples can offer. Every one of the benefits would take us to much time to include in this post, nevertheless the information is out there. When you go shopping again, make sure you purchase quite a few apples, their in the produce department. You will see that your overall health can significantly be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to peppers and cabage recipe. To make peppers and cabage you need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Peppers and Cabage:
  1. You need Leftover cooked cabbage
  2. Get 1 onion
  3. Take 1 yellow pepper
  4. Take 1 green pepper
  5. Get 1 red pepper
  6. Use 1 satchet of Benny chicken spice
  7. Take To taste ground pepper
  8. Provide Cooking oil
Instructions to make Peppers and Cabage:
  1. Chop onion, peppers and take a pot and drizzle cooking oil.
  2. Once the oil is warm the start to fry the onion and peppers
  3. Then as they are starting to be soft I then season the onion with Benny spice then pour the cooked left over cabbage.
  4. I stir the pot and let it cook for a while.
  5. Then the last season of ground pepper will give the cabbage the delicious taste and the look of the coloured cabbage will be devine.
  6. I will enjoy my colourful cabbage with pap and gravy for my lunch.

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