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Kalah's Hearty Beef Stew
Kalah's Hearty Beef Stew

Before you jump to Kalah's Hearty Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.

Go for the side dishes. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now many of the fast food choices have been widened a great deal. There are many salads out there these days. You can also pick out Chili. You can get a baked potato. You could get fruit. There are many healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. This can help you keep your calorie count low and lower your fat intake.

Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to kalah's hearty beef stew recipe. To cook kalah's hearty beef stew you need 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Kalah's Hearty Beef Stew:
  1. You need 2 cup water
  2. Take 2 lb beef for stewing
  3. Take 1/3 cup flour
  4. You need 2 medium onions
  5. Provide 3 tbsp cornstarch
  6. Use 1 can green beans
  7. Use 1 can navy beans
  8. Get 1 can corn
  9. Get 2 can italian style stewed tomatoes cut in half
  10. Prepare 2 can sliced potatoes cut in half
  11. Get 1 can sliced carrots cut in half
  12. Get 1 seasonings to taste including but not limited to seasoning salt, black pepper, granulated garlic, Italian seasoning, lemon pepper, whatever seasonings you like to use.
  13. Provide 3 tbsp vegetable oil
  14. Take 1/4 cup cold water
  15. Use 1 packages lipton onion and mushroom soup mix
Instructions to make Kalah's Hearty Beef Stew:
  1. Cut the beef into cubes, season, and coat with flour.
  2. Brown all pieces of meat completely in the hot vegetable oil.
  3. Add water; turn heat to low and simmer for two and a half to three hours.
  4. Add onions and the onion and mushroom soup mix; cook for another half an hour.
  5. Add all of the vegetables and potatoes.
  6. Mix together the cornstarch and cold water; add to the stew
  7. Let stew simmer for another half an hour then it's done!
  8. A fresh garden salad and a piece of crusty buttered bread would be the perfect accompaniments to this dish to make a complete meal!!

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