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Before you jump to Summer Chilled Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually good advice. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This can be done because plenty of the popular fast food places are attempting to make their menus better now. Here is how to eat healthy and balanced when you reach the drive through.
Pick water, juice or perhaps milk as a drink. When you sip a big soft drink you are putting too much empty calories to your day. A single portion of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are better choices.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to summer chilled soup recipe. You can have summer chilled soup using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Summer Chilled Soup:
- Take 400 ml Dashi soup stock (※1)
- You need 1 the amount you usually use to make miso soup Miso (※2)
- Use 4 to 5 Okra
- Take 2 leaves Shiso
Instructions to make Summer Chilled Soup:
- Parboil the okra in salted water and then cut into 7 mm round slices. Cut the shiso leaves in half vertically and then cut into thin strips. Rinse in water to remove any dirty areas.
- Dissolve the miso completely in cooled dashi stock. I think it's a good idea to add the dashi to the miso soup a little at a time until the miso dissolves, and then pour into the remaining dashi.
- Let Steps 1 and 2 chill very well in the refrigerator.
- Float the okra and shiso in the miso soup. Optionally add in 1 ice cube to make it even more refreshing (※3).
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