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Split green pea soup
Split green pea soup

Before you jump to Split green pea soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just want to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.

Your beverage should be water or juice or milk. Choosing a big soda as your beverage contributes hundreds of unhealthy calories to your meal. One helping of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. Thirty ounces, however, is a lot more common. Choosing a soda as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy choices.

Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to split green pea soup recipe. You can cook split green pea soup using 17 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Split green pea soup:
  1. Use 1 tablespoon olive oil
  2. You need 2 tablespoons butter
  3. Use 1 Onion, diced
  4. Take 3 stalks celery, diced
  5. Prepare 2 bay leaves
  6. You need 1/4 tsp thyme leaves,dried
  7. You need 3 carrots, chopped
  8. Provide 4-6 cloves Garlic, presses or finely minced
  9. Use 1/4 tsp Pepper
  10. Take 6 cups chicken or vegetable broth low sodium (add another cup if you want thinner broth)
  11. Take 1 lb Green Split Peas (rinced)
  12. Get 1 tsp liquid smoke optional for vegetarian version
  13. Get 1/2 tsp salt kosher or 1/4 tsp table salt (add after cooking if needed)
  14. You need Optional meats you can use: (or combination of them)
  15. Provide 6 slices bacon
  16. Get 2 small ham hocks
  17. Take 2-3 cups diced leftover ham (which is all I use)
Steps to make Split green pea soup:
  1. Turn the pressure cooker on to the Sauté function. Let it warm up and add the olive oil and butter.
  2. Add the onion, celery, bay leaves, and thyme. Cook, stirring occasionally, until onion starts to turn translucent
  3. Add the carrots, garlic, (bacon or ham, if using), and pepper and cook for a minute
  4. Add broth, hambone or ham hock, if using, (Add liquid smoke, if using, for vegetarian method). Let come to a simmer.
  5. Stir in split peas.
  6. Place the lid on the pot and lock it in place. Set the steam release knob to the Sealing position.
  7. Cancel the sauté function and Choose Pressure Cook/Manual, and use the + or - or dial to choose 18 minutes. High pressure. It will take a few minutes for the pot to come to pressure.
  9. When the cooking time has finished, let the pot sit undisturbed for 15 minutes to naturally release some of the pressure. Then turn the steam release knob to Venting to quick release the remaining pressure.
  10. When the pin in the lid drops down, carefully open the lid, facing away from you. Remove the bay leaves and the bone or ham hocks, if you used them.
  11. Taste and add the salt as desired. Serve hot. The soup will thicken quite a bit when it cools, that is normal.
  12. This isn’t my recipe I found it online at simply nourishing and tried it out. I liked the fact you do not have to use Ham or a ham hock. I posted it because I use it again and again and tweek it till it tastes the way I like it.😸

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