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Before you jump to Gyudon recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to this. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Your drink ought to be water or juice or milk. Choosing a huge soft drink as your beverage contributes hundreds of harmful calories to your meal. A single serving of soda is typically thought to be eight ounces. That portion typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Thirty ounces, however, is considerably more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice and also standard water.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to gyudon recipe. To make gyudon you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Gyudon:
- Use 80 grams Sliced beef
- Use Onion 1/2 of a whole
- You need Ginger 1 teaspoon of minced
- Take Dashi 80ml (Japanese soup stock)
- Get 1 tablespoon Soy sauce
- Prepare 1 tablespoon Mirin
- Provide 2 teaspoons Sugar
- Prepare 200-250 g Rice
Instructions to make Gyudon:
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- Cut a onion into thin slices.
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- In a pan, heat dashi soy, mirin, ginger, sugar and sliced onions. Cook until onions soften.
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- Add sliced beef into the pan.
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- Simmer for 10 minutes in low heat
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- Serve it on a bowl of rice.
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