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Before you jump to Sweet Potato Latte with Walnuts recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly very good guidance. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is possible because an abundance of the popular fast food destinations making the effort to make their menus better now. Here is how you can eat healthy when you hit the drive through.
Choose water, juice or milk as a drink. Choosing a huge soft drink as your beverage adds hundreds of poor calories to your meal. A single serving of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are more healthy options.
Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sweet potato latte with walnuts recipe. To cook sweet potato latte with walnuts you need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Sweet Potato Latte with Walnuts:
- Provide 1 Japanese sweet potato
- Use As needed Milk
- Prepare 2 tbsp walnuts
- You need To taste Cinnamon
- Prepare 1 tbsp honey
- You need To taste Vanilla extract
Instructions to make Sweet Potato Latte with Walnuts:
- Boil, bake, or air-fry a sweet potato until tender. I boiled a Japanese sweet potato for about 20mins.
- Peel & chop into chunks. Put them into a blender. Fill with milk to cover the potatoes.
- Add in walnuts, honey, 1-2 drops vanilla extract, and blend.
- Strain mixture into a cup - add more or less milk to adjust to your desired consistency.
- Sprinkle with cinnamon and Enjoy!! Warm or cold :)
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