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Before you jump to Gluten and Dairy Free Chicken Noodle Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Occasionally, though, the last thing you need is to have to make a meal from scratch. Once in a while you need to visit the drive through while you are on your way home and finish the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Choose a drive through with a restaurant that’s known for catering to people with healthier palates. Arby’s for example, is void of burgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to gluten and dairy free chicken noodle soup recipe. You can cook gluten and dairy free chicken noodle soup using 18 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Gluten and Dairy Free Chicken Noodle Soup:
- Take 1 whole chicken
- You need 2 whole carrots, diced
- Get 1 medium white onion, diced
- Use 2 stalks celery, diced
- Get 4 stalks green onion, diced
- Provide 2-4 cloves garlic, minced
- Get 1 box (32 oz) chicken stock
- Get 2 tsp Garlic powder
- Take 2 tsp Onion powder
- Prepare 1 tsp Tumeric
- Provide 1 tsp Basil
- Provide 2 Tbsp Italian seasoning
- Prepare 1-2 tsp Parsley
- Use 1/2 tsp Paprika
- Prepare 1 Bay leaf
- Take to taste Salt & pepper
- Get Few Tbsp of oil
- Provide 1 box Gluten Free Rotini Pasta
Instructions to make Gluten and Dairy Free Chicken Noodle Soup:
- Add chicken to crock pot and set on high for 4 hours. Lightly salt. Do not add liquid, it will make it's own.
- Heat oil in a medium saucepan. Add veggies and cook until softened but not browned.
- Add box of broth to veggies, then add all herbs and spices. Simmer on low heat for 1.5 - 2 hours.
- After chicken is done, set it aside until cool enough to touch.
- Once cooled, cut chicken into bite size pieces. Add veggie mixture and chicken pieces to crock pot, set to low.
- Place chicken bones in a pot and cover with water. Bring to a low boil. Cover and simmer on medium/low for 1-2 hours to make your own chicken stock. Add to veggie mixture when done.
- Boil and salt water for pasta. Drain & at oil to prevent sticking.
- Gluten free pastas break down a lot faster than gluten pasta, so they are kept separately and added in just before serving.
- Enjoy!
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