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Before you jump to Baked Hot Wings recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Concentrate on the sides. It has not been that long ago that all you could get at the fast food diner was French Fries. Now most of the fast food selections have been widened quite a bit. Now plenty of them offer you salads. You can get chili. Baked potatoes may also be ordered. You can pick fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and calorie counts low.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to baked hot wings recipe. You can cook baked hot wings using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Baked Hot Wings:
- Provide 20 Chicken Wings
- Get 1 1/2 tbsp Chili Powder
- Take 3/4 tsp Cayenne Powder. (If you like more kick, use 1 or 1 1/4 tsp)
- Take 1/2 tsp Garlic Salt
- Get 1/2 tsp Onion Powder
- Take 8 oz Hot Sauce (Frank's)
- Provide 2/3 can Tomato Soup
- You need 1 stick Butter
Steps to make Baked Hot Wings:
- Pre-heat oven to 375°F.
- Cut wings, throw away the tips.
- Melt butter in microwave.
- Mix cayenne powder, chili powder, garlic salt, onion powder, hot sauce, and tomato soup in with the melted butter.
- Marinade the chicken wings in a bag for at least 2 hours.
- Place foil onto a baking sheet (makes cleaning much easier) then spray with cooking oil.
- Place wings on baking sheet, bake for 45 minutes.
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