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Before you jump to Vegetable Rice recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know men and women that live by this and also request that their children live by this guideline as well. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Now the question is, why are these kinds of vitamins and minerals so important? You may or may not be aware that apples can in fact help reduce risks of different cancers, and that is due to all the things in apples. By eating apples you can actually reduce your chances of getting breast or lung cancer. I am not sure about you however, when I read that I went out and purchased a whole bag of apples.
I am hoping I have revealed some good information that defined why apples are so healthy for you. The advantages we covered are just a few of the benefits that eating apples can offer. You will be able to find many more benefits regarding your health when it comes to apples. When you go shopping again, be sure to purchase a number of apples, their in the produce section. You will find that your overall health could tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to vegetable rice recipe. You can cook vegetable rice using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Vegetable Rice:
- Use 1 and half glass rice(soaked)
- You need 1 cup peas
- Use 2 chopped carrots
- Prepare 1 potato (chips shape)
- Get 1 large onion
- Provide 1 tomato
- Provide 3 green chili
- Provide to taste Salt
- Take 1 Knorr cube
- Use 1 teaspoon gram masala
- Provide 1/2 cup oil
Steps to make Vegetable Rice:
- In a pan add oil and brown the onion when it brown add water and add salt, gram masala and tomato and cover it that tomatoes become soft
- Now add peas, carrot and potatoes and green chili and knor cube and bhonify it.
- Than add water almost 3 glass and cover the pan until water boiled and peas done.
- When water boil add rice let the water dry. When water dry cover rice for 5 to 10 min dum.
- Rice is ready serve it with raita or pickle.
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