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Before you jump to Pineapple sponge recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something that many individuals live by and they also make sure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
Now the question becomes, precisely why are these types of vitamins and minerals so important? As I am confident you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. By eating apples it is possible to reduce your chances of getting breast or lung cancer. That point alone should be enough to make sure men and women are eating at least one apple a day.
And now you recognize why men and women tell you that you need to eat an apple every day. One thing you should recognize is that we only mentioned some of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. These apples could lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to pineapple sponge recipe. To cook pineapple sponge you only need 9 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Pineapple sponge:
- You need 250 g flour
- Get 250 g sugar
- Prepare 100 ml butter
- Prepare 100 ml milk
- Get 2 tsp baking powder
- Use pinch salt
- Get 4 eggs
- Get pineapple rings (from can) or any other fruit
- Take chocolate (optional)
Steps to make Pineapple sponge:
- Turn the oven to 170°C and line a baking pan with baking sheet
- Separate the egg whites from the egg yolks and put them in separate bowls
- Add sugar to the egg yolks and using a mixer, mix until they become a paste
- Add both the butter and the milk in the egg yopk mixture and mix until combined
- Mix baking powder, salt and flower and gradually add to the egg yolk mixture until well combine
- Set aside
- Add vanilla extract to the egg whites and whisk them until stiff
- Add the egg whites to the first mixture and combine them using a spoon, gentle, so it maintains its "fluff"
- Pour the mixture and add the fruit on top
- Put it in the oven for 30-40 min or until it passes the toothpick test
- Optional: melt chocolate and put some on top of the finished cake
- Enjoy!!
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