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Mexican Meatball soup aka Sopa de Albondigas
Mexican Meatball soup aka Sopa de Albondigas

Before you jump to Mexican Meatball soup aka Sopa de Albondigas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.

Pick water, juice or perhaps milk as a beverage. When you drink a large soft drink you are adding too much empty calories to your day. Usually an individual helping of soda is merely eight ounces big. That serving may contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. It is frequently no less than 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are more healthy selections.

Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. At times what you require most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to mexican meatball soup aka sopa de albondigas recipe. To cook mexican meatball soup aka sopa de albondigas you only need 22 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Mexican Meatball soup aka Sopa de Albondigas:
  1. You need Sauce
  2. Prepare 5 roma tomatoes
  3. Take 1/4 a small onion
  4. Provide 1 clove garlic
  5. Get Soup
  6. Prepare 10 cup boiling water (or as needed/desired)
  7. You need 1/2 head Onion (medium sized)
  8. Take 3 clove garlic
  9. Provide 1 1/2 cup carrots (diced)
  10. Take 1 1/2 cup chayote (diced)
  11. Use 2 cup potatoes (sliced)
  12. You need 1 3/4 cup zucchini (thinly sliced)
  13. You need 1 tbsp KNORR Beef flavor bouillon or any kind of bouillon of your liking
  14. You need 1 Salt to taste
  15. You need 5 Cilantro with stems
  16. Take Meatballs
  17. Get 1 lb ground beef (or any ground meat of your choice)
  18. Use 1/2 cup white rice
  19. Use 1 egg
  20. Take 1 tbsp mint (finely chopped)
  21. Take tsp 1/8 of salt
  22. Prepare 1 tbsp all purpose flour (optional)
Instructions to make Mexican Meatball soup aka Sopa de Albondigas:
  1. In a big pot boil the water along with the garlic and the onion. (On medium to low heat) Cover with a lid.
  2. Blend together the tomatoes, onion, and garlic in a blender (do not add water into the blender). Then add the sauce to the boiling pot. Cover with a lid and wait until it begins to bubble. TIP: If you feel like it may need more water then do so in 1/2 cup increments.
  3. In a seperate bowl, mix with your hands or with a stand mixer with a paddle attachment, the ground beef, mint, egg, rice, salt, and flour. Form into balls (about the size of a golf ball), set them aside.
  4. Peel your vegetables (except zucchinis) and cut them thinly or into small cubes. Place the carrots and chayote in a bowl. In a seperate bowl place the zucchinis. Place the potatoes in a bowl of water and set them aside. TIP: This prevents the potatoes from browning and it removes the starch from the potatoes.
  5. Once you notice your soup boiling add your meatballs to the pot, carefully. Cover with a lid and wait for it to boil again (around 5-10 minutes depending on your stove).
  6. Once you notice your meatballs are beginning to darken and your soup is boiling, add the carrots and chayote. Cover with a lid. Make sure you have this over a low heat, you do not want to overcook your meat and veggies. TIP: If you begin to notice grease foam at the top of the pot, you may use a ladel to remove as much as you can without removing to much water.
  7. Once your pot is boiling again, check the carrots and chayote. Take one of each out of the pot. Check to see if its ready by cutting into it with a knife. If you feel a lot of resistance, then cover the pot and allow to boil for another 5 minutes. Check again and if you feel that it shows little resistance then add the potatoes. (Make sure to drain the potatoes, do not add them with the water filled with starch). Cover the pot. Boil for a few minutes. TIP: Make sure everytime you add a new ingredient or vegetable that its not fully cooked. Otherwise you will end up with a soggy mess.
  8. Add the zucchinis lastly, and cover with a lid and allow to boil for 5 minutes. Add your seasoning. Salt to taste, bouillon, and cilantro leaves. You may leave out the 1/2 onion. Cover with the lid and allow to boil for a few minutes longer. Turn off the heat. You can let it sit for a bit or serve yourseld. Enjoy!

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