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Before you jump to Beef Steak recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Select water, juice or maybe milk as a drink. Choosing a big soda as your beverage adds hundreds of unhealthy calories to your meal. Usually an individual portion of soda is merely eight ounces big. That serving usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. It is usually at least 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier choices.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to beef steak recipe. To make beef steak you need 19 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Beef Steak:
- Get For marination
- Take 2 large piece meat(beef)
- Provide 1 tbsp ginger garlic paste
- Prepare 2 tbsp vinegar
- Provide 2 tbsp soya sauce
- Use 1 tbsp chilli sauce
- Prepare 1 tbsp lemon juice
- Take 2 tbsp mustard paste
- Use 1/2 tsp black pepper powder(to taste)
- Get to taste Salt
- Use 4 tbsp oil
- Use For sauce
- Prepare 1 onion small
- Use 2 tbsp maida(flour)
- Get 1 tbsp red crushed chilli
- Get 1/4 tsp oregano
- You need Salt (to taste)
- You need Oil half cup
- Use Water as required
Instructions to make Beef Steak:
- Sb se pehle meat ke pieces ko wash krne ke bad kisi bhari cheez ki help se chapta krlen
- Ab tamam marination ke ingredients ko achi trhan mix krlenge(upar ingredients me alag se mentioned hai) or meat ke pieces ko marinate kar ke 2 hr ke lye rakh dein
- Ab sauce bnane ke lye piyaz brown karein or jab piyaz brown hojae to us me 1 cup pani dal dein
- Ab sauce bnane ke lye hi dusri trf pen me 1/2 cup oil garamkren or us me maids dal kar achi trhan bhun lein phr is bhune hue maide ko piyaz brown ki hui piyaz me mila dein or thora pakaen usi doran is me salt red chili(crushed) or oregano b shamil krden,zrurt parne par pani shamil krte rhen uski thickness jab suitable hojae to flame off krden
- Ab marinate kiye hue meat ko grease kiye hue grilled pen me ya jo tawa hota hai normal us p low to medium flame p pakne rakh dein 1 side 8 to 9 minutes me done hojae ga then usey fold kar ke dusri side ko bhi is trhan cook krlen jab meat gal jae to us p taiyar kiya hua sauce dal ke 1 se 2 min mazeed cook krlen
- Ab usi pen me cut kiye hue onion ko b halka sa saute krlen or steak ke 7 serve karein
- Yummy beef steak ready hai
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