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Before you jump to Sausage, egg and potato bake recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You might know people that live by this and also require that their children live by this rule as well. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there will also be many more healthy minerals in apples. Obviously vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you recognize why men and women tell you that you ought to eat an apple every day. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this write-up, nevertheless the information is out there. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. It can definitely help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to sausage, egg and potato bake recipe. To make sausage, egg and potato bake you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Sausage, egg and potato bake:
- Provide 4-8 medium potatoes
- Take 1 onion diced
- You need 2 tomatoes
- Provide 1 lb ground sausage
- Prepare 8 eggs
- Take Grated cheese (smoked gouda)
- Use to taste black pepper
- Use to taste salt
- Provide Seasoning salt
- You need Garlic powder
Steps to make Sausage, egg and potato bake:
- I cubed the potatoes and onions and bell pepper and sautéed in a skillet
- I added the ground sausage in a greased casserole bowl
- Added smoked gouda cheese on top, with tomatoes and fresh mushrooms
- Baked at 375 for 45 minutes.
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