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Before you jump to Tasty baked apple chicken and sweet potatoes! recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know people that live by this and also require that their children live by this rule as well. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. In this post we just covered some of the benefits of eating an apple a day. All the benefits would take us too long to include in this post, nevertheless the information is out there. So do yourself a favor and pick up some apples the very next time you go to the store. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to tasty baked apple chicken and sweet potatoes! recipe. You can have tasty baked apple chicken and sweet potatoes! using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Tasty baked apple chicken and sweet potatoes!:
- Prepare 3 large chicken breasts
- You need 1 tsp garlic salt on each breast
- Take 2/3 Green apple
- Take 1 cup water for in the pan
- Take 1/2 sweet potato
Steps to make Tasty baked apple chicken and sweet potatoes!:
- preheat oven to 350
- put cup of water in pan
- peel and dice sweet potatoes and put in pan
- lay chicken breasts over everything
- put garlic salt over chicken
- cover tops of chicken with thinly sliced green apple. you can use any apple really.
- place in oven for about 40 minutes
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