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Before you jump to Poor Mans Stew recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also request that their children live by this rule as well. You will even find that folks in other country’s also follow this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
So what can all these minerals and vitamins do for the health and wellbeing of your body. You might or might not be aware that apples can actually reduce risks of a variety of cancers, and that is due to all the things in apples. And on the actual list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. That point on its own ought to be enough to make sure individuals are eating at least one apple a day.
I really hope I have revealed some good information that revealed why apples are so good for you. The advantages we covered are just a handful of of the benefits that eating apples can provide. You will be able to locate many more benefits for your health when it comes to apples. When you go shopping again, be sure to pick up a number of apples, their in the produce section. You will notice that your overall health may tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to poor mans stew recipe. You can cook poor mans stew using 18 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Poor Mans Stew:
- You need 5 pds hamburger meat
- Provide 9 medium potatoes (cut to 1 inch pieces)
- Provide 3 large carrots (chopped)
- You need 1 onion (diced)
- Take 1/2 bell pepper (minced)
- You need 2 celery (diced)
- Take 5 cloves garlic (minced)
- Get 1 jalapeno (diced)
- Get 1 large can tomato sauce
- Provide 1 large can black beans
- Provide 1 large can stewed tomatoes
- You need 1 tsp chili powder
- Prepare 1/4 tsp cayenne pepper
- Use 2 tsp cumin
- Get 2 tbsp beef bouillion
- You need 4 bay leaf
- Provide to taste Salt
- Provide to taste Pepper
Steps to make Poor Mans Stew:
- Brown hamburger meat in large pot or Dutch oven. Drain and return to heat. Dice all your vegetables, add to pot and allow to cook until onions are translucent and flavors are brought out.
- Add your potatoes, carrots, beans, tomato sauce, and crushed tomatoes. Add 8 to 10 cups of water and bring to boil. Reduce heat, simmer for 30 minutes if you like more of a soupy finish or 45 minutes to and hour for thicker stew. Stir occasionally.
- I serve mine with my sugar and spice cornbread and garnish with peperoncini peppers!
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