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Before you jump to Use-up Ham, Shallot, Chili & Pepper Frittata recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now virtually all of the popular fast food places have expanded their menus. There are lots of salads around these days. Chili can be another selection. Baked potatoes may also be bought. You can choose fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and escape dedication.
Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just what you need. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to use-up ham, shallot, chili & pepper frittata recipe. To make use-up ham, shallot, chili & pepper frittata you need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Use-up Ham, Shallot, Chili & Pepper Frittata:
- Prepare 250 g new potatoes, skins on
- Get 40 g butter
- Prepare 4 banana shallots, peeled and sliced
- Take 4 cloves garlic, sliced
- Prepare 1 red chili with seeds, sliced
- Prepare 1 red pepper, deseeded and in thin, short slices
- Prepare 6 eggs
- Provide 150 ml milk
- Get Salt
- Get Ground black pepper
- Provide 150 g baked ham, diced
- Get 70 g Comté cheese, grated
Steps to make Use-up Ham, Shallot, Chili & Pepper Frittata:
- Pre-heat oven to Gas Mark 4 or electric equivalent (Circotherm 160C).
- Boil the potatoes in salted water until almost cooked, allow to cool then thickly slice and set aside.
- Use a little of the butter to lightly grease a baking dish.
- Melt the remaining butter in a frying pan and gently fry the shallots for 4 minutes, stirring only to avoid sticking. Add the garlic, chili and pepper and stir gently but thoroughly. Cook for a further 4 minutes or until all is softened but not burnt.
- Beat the eggs and milk together in a mixing bowl, then gently stir in the shallots, garlic, chili and pepper, add the seasoning and finally stir in the ham and cheese.
- Layer the potatoes in the greased baking dish, then pour on the egg mixture ensuring that it is distributed evenly.
- Cook in the pre-heated oven for 40-45 minutes and serve piping hot onto warmed plates, either on its own or with accompaniments of your choice. A light salad goes well.
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