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Carribean Rice pair wit Salad and oven baked Honey glazed chic
Carribean Rice pair wit Salad and oven baked Honey glazed chic

Before you jump to Carribean Rice pair wit Salad and oven baked Honey glazed chic recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.

Visit a drive through in a place who has made it a practice to provide healthier options to people. Arby’s by way of example, doesn’t serve burgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, also includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.

Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to carribean rice pair wit salad and oven baked honey glazed chic recipe. To cook carribean rice pair wit salad and oven baked honey glazed chic you only need 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Carribean Rice pair wit Salad and oven baked Honey glazed chic:
  1. Prepare 3 cups normal long grain rice
  2. Take 2 cups chicken stock
  3. You need 400 g beef cut into cubes
  4. Get 3 cups fried ripe plantain
  5. Take I cup of diced carrots
  6. Provide 1/2 cup green peas
  7. You need I cup sliced green pepper
  8. Get I cup of sliced red bell pepper
  9. Provide I cup of sliced onion
  10. You need 6 big gloves of garlic sliced
  11. Provide 2 tbspoonfil of cake Browning
  12. Take 2 stock cubes
  13. Prepare 1 tbsp curry and thyme
  14. Get 150 ml vegetable oil
  15. Take Salt
  16. You need I tablespoon of black pepper
Steps to make Carribean Rice pair wit Salad and oven baked Honey glazed chic:
  1. Season the cubes sized beef very well, cook till tender and fry till very brown. Also fry the cubes size plantain till golden brown and set then aside.
  2. Now pour boiled water over the rice, allow to sit for 3mins. Wash and cook with the 2 tablesppon of cake browning, some salt anf the 1/2 cup of green peas until it is 75 percent done. Please don't over cook the rice. And yes, the rice get the brown colour from the cake Browning…
  3. Once the rice is almost cook, pour into a sieve to strain out the water and side aside.
  4. Set your pot on heat, Add vegetable oil, allow to heat for a min before adding the sliced on on, garlic and stir. Add sliced green pepper, red bell peppers, carrots,black pepper, stock cubes, thyme and curry then pour in some chicken stock and give it a stir. (that will cook the rice till tender.)
  5. Allow a minute, then transfer the coloured rice into the pot and turn evenly, taste for salt add in the the fried meat and fried plantain.
  6. Turn evenly, cover pot and allow to simmer on low heat for about 3-5mins. Your Carribean Rice is ready to enjoy.
  7. I paired mine with Oven Baked Honey Glazed Chicken and some garden Salad.

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