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Before you jump to Chicken Enchilada Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The benefits we covered are just a handful of of the benefits that eating apples can offer. All of the benefits would take us to much time to include in this post, however the information is out there. So do yourself a favor and purchase some apples the next time you go to the grocery store. These apples can lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to chicken enchilada soup recipe. You can have chicken enchilada soup using 24 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Enchilada Soup:
- Get Soup Base
- Prepare 1 Onion
- You need 1/4 cup Picked Pepper
- Use 1 large Hot pepper
- Prepare 2 can black beans
- Take 2 cup corn
- Provide 2 tomatoes
- You need 1 can Cream of mushroom
- Provide 1/4 cup Roasted garlic
- You need 5 cup Chicken stock
- You need 1 quart heavy cream
- Provide 1 1/2 can tomato sauce
- Prepare 1/4 cup white wine
- Get 4 clove garlic (mince)
- Use 2 lb Chicken
- Use Spices / Herb
- Prepare 2 tbsp cayenne
- Get 3 tbsp basil
- You need 1 tbsp chilli powder
- Use 1 sea salt (to taste)
- Provide 1 white pepper (to taste)
- Take Garnish
- Take 1 handful tortilla chips
- Get 1 handful Monterey Jack cheese
Steps to make Chicken Enchilada Soup:
- Prep soup ingredients: small dice pepper, tomato, picked peper, onion. Cut chicken into small bite sized pieces.
- Saute chicken cuts in olive oil, season with cayenne and chilli powder, till lightly browned and juices have seeped into pan. Deglaze with wine.
- Remove chicken from pan. Add the rest of your ingredients and season with salt and pepper to taste
- Cook for 5 minutes on medium heat. Enough heat to have a light boil. Add in chicken and cook for another 10 minutes.
- Serve and garnish with cheese and tortilla chips
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