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Before you jump to Chicken enchilada bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy when you hit the drive through.
Go with the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Now virtually all of the popular fast food places have broadened their menus. Now quite a few of them offer salads. You might get chili. Baked potatoes can also be ordered. You can get fruit. There are many healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. This helps you keep the calorie count low and lessen your fat intake.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken enchilada bake recipe. To cook chicken enchilada bake you need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chicken enchilada bake:
- Get 5 cooked chicken breasts…shredded
- Provide 1 can black beans OR pinto beans drained
- Provide 1 can corn drained
- Use 1 small can of chopped green chiles
- Take 1 paket of taco seasoning
- Take 1 can enchilada sauce. You can use mild or hot whatever you prefer
- Get 1 tube of refrigerated biscuits (7.5 oz) cut into smaller peices
- You need 1 cheese. I like a lot of cheese and used almost a full bag.
- Take 1 tomato to garnish
- Provide 1 bunch of cilantro
Instructions to make Chicken enchilada bake:
- In a skillet warm up enchilada sauce, chicken, corn, black beans and taco seasoning until all mixed together. About 5 mins should be good
- Remove skilet from heat. Cut up the raw biscuit dough into pieces and mix in with the chicken mixture.
- Put everuthing into a non stick sprayed baking dish….I used a 9x13. Then top with some chopped cilantro (if desired) and plenty of cheese.
- Cook at 350 for 25-30 mins until cheese is melty and gooey.
- Top with chopped tomatoes and cilantro. Maybe some sour cream!
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