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Before you jump to Gourd vegetable recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Concentrate on the sides. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now many of the fast food selections have been widened quite a bit. Now quite a few of them offer you salads. You could get chili. You can also get a baked potato. Fruit is normally obtainable. There are many healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. When you do this you may keep your fat content and calorie counts low.
Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to gourd vegetable recipe. You can cook gourd vegetable using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Gourd vegetable:
- Provide 500 gms gourd
- Get 1 onion
- Use 1 tomato
- Prepare to taste Salt
- Provide As per taste Red chilli powder
Steps to make Gourd vegetable:
- Firstly chop the gourd.
- Then finely chopped onion and tomatoes.
- Add oil in cooker and add chopped onion, tomato and then add washed gourd.
- Then put in the cooker for 5 minutes after 2 whistles, open the cooker.
- And serve it with chapati.
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