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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthfully when you reach the drive through.
Go for the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have enhanced their offerings. Now you can find a variety of salads. You may also pick out Chili. You can buy a baked potato. Fruit is usually obtainable. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal from side dishes. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Tortilla Soup:
- Take 1 each Rotisserie Chicken (shred & remove skin)
- Prepare 8 cup Chicken stalk
- Provide 3 tbsp Taco seasoning
- Get 1 can Black beans (medium can & rinsed)
- Prepare 1 can White and yellow corn (Drained)
- Take 1 can Diced tomatoes (drained)
- You need 1 packages Tortilla chips (Yellow corn holds together better)
- Use 1 Sour cream
- Provide 1 Sliced avocado
- Take 1 Shredded cheese (Colby melts great)
Instructions to make Chicken Tortilla Soup:
- Heat chicken stalk to a med boil
- Add all ingredients and simmer 15-20 minutes
- Add chips to bowl and soup on top
- Add toppings and serve
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