Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Red beans and meat stew - yakhnet fassoulia bi lahmeh w riz recipe here. We also have wide variety of recipes to try.

Red beans and meat stew - yakhnet fassoulia bi lahmeh w riz
Red beans and meat stew - yakhnet fassoulia bi lahmeh w riz

Before you jump to Red beans and meat stew - yakhnet fassoulia bi lahmeh w riz recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.

On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this principle as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

I am certain you’ve heard of Cornell University, well they did their own study on how apples will benefit a persons brain. These studies indicated that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. Meaning that by eating apples it is possible to decrease the risk of getting Alzheimer’s.

To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. In this article we just covered a few of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. I really hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will notice that your overall health may significantly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to red beans and meat stew - yakhnet fassoulia bi lahmeh w riz recipe. You can cook red beans and meat stew - yakhnet fassoulia bi lahmeh w riz using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Red beans and meat stew - yakhnet fassoulia bi lahmeh w riz:
  1. Get 2 cans red kidney beans, 450 grams/can
  2. Prepare 500 g beef, cut into cubes
  3. You need 2 tablespoons tomato paste, dissolved in 1 cup water
  4. You need 3 cloves garlic, crushed
  5. You need 1 big onion, chopped
  6. Take 4 cups water
  7. Get 1 tablespoon vegetable oil
  8. Take 3 cinnamon sticks
  9. Prepare 1 teaspoon salt
Instructions to make Red beans and meat stew - yakhnet fassoulia bi lahmeh w riz:
  1. In a pot, fry the chopped onion with 1 tablespoon of vegetable oil until golden. Add in the crushed garlic and beef cubes and stir for 2 min.
  2. Add the cinnamon sticks, a dash of salt and 4 cups water. Cover and cook for 40 min on medium heat or until the meat is done.
  3. When done, add the red beans and the salt. Let it simmer for 5 min.
  4. Add the tomato paste dissolved in water to the bean stew and let it boil for another 10 min or until the sauce thickens a bit. Mix well then remove from heat.
  5. Serve with vermicelli rice.
  6. Note: You can find the recipe 'vermicelli rice' under my profile.

If you find this Red beans and meat stew - yakhnet fassoulia bi lahmeh w riz recipe valuable please share it to your friends or family, thank you and good luck.