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Before you jump to Vegetable Mint Pulao recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is possible because plenty of the popular fast food destinations are trying to make their menus better now. Here is the way to eat healthy and balanced when you hit the drive through.
Choose your drive through based on whether or not it has more healthy options available. For instance, Arby’s does not offer hamburgers. You can consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unfit items.
Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to vegetable mint pulao recipe. You can have vegetable mint pulao using 19 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Vegetable Mint Pulao:
- Use 1 cup Basmati rice washed and kept aside
- Get 1 large onion finely sliced
- Take 1 tomato finely chopped
- You need 1 teaspoon ginger-garlic chopped
- Take 1 medium sized potato cut to small cubes
- Take 1/2 cup green peas
- Provide 1 tablespoon chopped carrots
- Take 1 tablespoon desi ghee
- Provide 2 inch cinnamon
- Provide 1 Bay leaf
- You need 1 black cardamom
- You need 1 teaspoon cumin seeds
- Prepare 2-3 peppercorns and 2 cloves
- Use 1/2 teaspoon mint powder
- You need to taste Salt
- Prepare 1 teaspoon red chilli powder
- Use 1/4 teaspoon turmeric powder
- Use Fresh mint and coriander leaves chopped for ganish
- Get 5-6 strands saffron soaked in warm milk
Instructions to make Vegetable Mint Pulao:
- Heat ghee in a pot. Add cumin seeds, cinnamon stick, peppercorns, cloves, black cardamom, and bay leaf.
- Once the whole spices starts to crackle, add sliced onions. Fry till golden brown.
- Add the chopped vegetables and chopped ginger garlic. Saute well.
- Add chopped tomatoes, salt, red chilli powder, turmeric powder and mint powder. Cook vegetables for 5-6 minutes. Add half of the saffron milk to it.
- Add Basmati rice and mix it well the vegetables.
- Add 1 and a half cup of water and cook rice and vegetables together. Add saffron milk. Keep the strands separate.
- The amount of water to be added in a Pulao or Biryani majorly depends on the quality of rice you are using. Add only that much amount of water in which the rice gets cooked and not overcook or gets mushy.
- Once the rice is cooked, remove it from the flame and add freshly chopped mint and coriander leaves. Serve hot with Boondi raita and pickle.
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