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#zerowaste soup / vegetable scraps soup (vegan)
#zerowaste soup / vegetable scraps soup (vegan)

Before you jump to #zerowaste soup / vegetable scraps soup (vegan) recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits To Improve Your Health.

Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You might know individuals that live by this and also require that their children live by this principle as well. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

So what can all these vitamins and minerals do for the health of your body. As I am sure you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. By eating apples you can actually lower your chances of getting breast or lung cancer. That fact alone should be enough to make sure individuals are eating at least one apple a day.

In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. Something you should realize is that we only discussed a handful of the benefits of eating apples. Every one of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. I really hope that the next time you go to the supermarket you find yourself getting plenty of apples. These apples can certainly wind up helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to #zerowaste soup / vegetable scraps soup (vegan) recipe. You can cook #zerowaste soup / vegetable scraps soup (vegan) using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook #zerowaste soup / vegetable scraps soup (vegan):
  1. You need 2 tablespoon extra virgin olive oil
  2. Take 1/2 large white onion, diced
  3. Use 1 medium green zucchini, diced
  4. Prepare 4 stems of brocoli, peeled & diced
  5. Take 1 small cauliflower, diced
  6. Prepare Carrot leafs & stems from 2 bunch of garden carrots, chopped
  7. Get to taste Fresh ground black pepper
  8. Prepare 1 liter vegetable broth
  9. Get 1/2 liter water
Instructions to make #zerowaste soup / vegetable scraps soup (vegan):
  1. In a large pot, heat up the oil at medium/high heat and cook the onion for one minute, stirring often.
  2. Add the zucchini and cook for another minute, stirring often.
  3. Add the brocoli and the cauliflower and cook for another minute, stirring often.
  4. Add the carrot leafs & stems, fresh ground black pepper and mix well.
  5. Add the vegetable broth and the water, mix well, bring to boil and let cook uncover for 20 minutes.
  6. Transfer in blender or food processor to purée. Add water if too thick.
  7. Transfer back in pot to reheat.
  8. Serve hot and enjoy!

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