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Chop suey
Chop suey

Before you jump to Chop suey recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly good information. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here is how you can find healthy food at the drive through.

Milk, juice as well as water will be the best selections for beverages. When you drink a huge soft drink you are putting a whole bunch of empty calories to your day. A solitary portion of soda is typically thought to be eight ounces. That portion typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. Typically, though, they may be 30 ounces. Choosing a soda as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also normal water.

Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to chop suey recipe. To make chop suey you need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Chop suey:
  1. Get Beef
  2. Use Broccoli Cauliflower Carrots Onions
  3. Prepare Garlic Soy sauce Oyster sauce Sugar
  4. Use Salt, Black pepper, seasoning cube Eggs
  5. Provide Sesame oil/any oil will do Green & red pepper
Steps to make Chop suey:
  1. Start by chopping the ingredients, beef, carrots, onions, bell peppers & chop the garlic. - - Blanch the cauliflower/broccoli, add them in hot boiling water and cook for 5minutes, remove with slotted spoon into cold water. Set aside.
  2. Add oil into the sauce pan, add the beef, seasoning with salt, keep stirring for 2minutes then add chopped garlic & onions. Keep Cooking until browned a bit. - - Add the carrots & baby corns (optional), onions, stir then step aside to make the slurry -      Mix ¼ cup wate, a tbsp soy sauce & a tsp oyster sauce. Add a tsp sugar then flour/cornflour. Mix until there's no lumps. Set aside.
  3. Add the green & red pepper, cauliflower and broccoli, stir for 2minutes, add the slurry, then seasoning with chicken cube, add black pepper, keep stirring until it thickens. - - Add boiled eggs when serving. - - Voilà! - - Wild Flavours - Chef B

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