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Before you jump to Baked Lemon Pepper Chicken recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this rule as well. You will even find that people in other country’s also follow this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
You have always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you can discover in just one apple. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you understand why individuals tell you that you should eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, but the information is out there. I really hope that the next time you go to the grocery store you find yourself getting plenty of apples. It can really help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to baked lemon pepper chicken recipe. You can cook baked lemon pepper chicken using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Baked Lemon Pepper Chicken:
- Get Whole Chicken
- Use Kosher Salt
- Use Olive oil
- Prepare Lemon Pepper Seasoning
- Take Butter
- You need Twine for tining chicken
Instructions to make Baked Lemon Pepper Chicken:
- Cut the backbone out of chicken, then loosen skin and, add butter under skin.
- Then rub Olive oil all over chicken and, add the dry rub all over chicken, tie back leggs.
- Bake in a 350 degrees oven for about 45 to 50 min. or, till thermometer reads 165 degrees, take out and, let rest enjoy.
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