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Before you jump to Blackened Salmon recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to this. Now and then, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This may be possible because plenty of the popular fast food places are trying to make their menus better now. Here is how to eat healthy when you hit the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have increased their choices. There are many salads around today. You might get chili. You may buy a baked potato. You could possibly get fruit. There are many healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal out of side dishes. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to blackened salmon recipe. You can have blackened salmon using 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Blackened Salmon:
- Provide 4 4-6oz fresh boneless salmon fillets
- Get 1 Tbsp smoked paprika
- Prepare 1 Tbsp chili powder
- Take 1/2 tsp salt
- You need 1 tsp garlic powder
- Get 1/2 tsp cumin
- Provide 1/2 tsp ground black pepper
- You need cooking spray
- Use Lemon slices for garnish if you like
Instructions to make Blackened Salmon:
- Preheat broiler. Combine all spices in a bowl and then put on a flat plate. Coat each side of the fillets with spices. Place fillets on a sprayed baking sheet. Spray tops of fillets with cooking spray. Broil fillets about 4-5 inches from heat for 8-11 minutes, turning half way through. They should be nice and flaky.
- Serve with your favorite veggie or rice and top with lemon slices.
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