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Before you jump to Farewell Parmesan Crusted Chicken w/light Basil, Tomato, Scampi Cream Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is possible because plenty of the popular fast food spots are trying to make their menus healthy now. Here is how you can find healthy food at the drive through.
Select a drive through for a restaurant which is known for catering to people with healthier palates. Arby’s as an example, doesn’t offer burgers. You can have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to farewell parmesan crusted chicken w/light basil, tomato, scampi cream sauce recipe. You can cook farewell parmesan crusted chicken w/light basil, tomato, scampi cream sauce using 21 ingredients and 19 steps. Here is how you do it.
The ingredients needed to make Farewell Parmesan Crusted Chicken w/light Basil, Tomato, Scampi Cream Sauce:
- You need Sauce
- You need 1/2 cup Butter
- Prepare 2 clove Garlic sliced thinly
- Take 2 pinch Fresh basil
- You need 2 tbsp Cream cheese
- Use 1/4 cup Lemon Juice
- Get 1 tsp Pepper
- Take 1/2 cup Diced fresh tomatoes
- Prepare 3 tbsp Skim milk
- Take 1 tbsp Olive Oil
- Get Chicken
- Provide 4 large Chicken breast
- You need 3 Eggs (beaten)
- Get 1 pinch Salt & Pepper
- You need 1/2 cup Bread Crumbs
- Prepare 1/2 cup Parmesan Cheese shredded
- Provide 1 tbsp Olive Oil
- Prepare 1/2 cup Mozzarella cheese cube and chopped
- Use Pasta
- Provide 1 Pasta (spaghetti or angel hair - yum)
- Provide 1 bunch
Instructions to make Farewell Parmesan Crusted Chicken w/light Basil, Tomato, Scampi Cream Sauce:
- Turn oven onto 400°F
- Cut the chicken breast in half lengthwise
- Put chicken in plastic ziplock bag
- Beat chicken & pound chicken to flatten the breast
- Lay chicken on plate and salt and pepper both sides
- In a separate plastic ziplock bag, Put breadcrumbs & Parmesan shredded cheese
- In bowl, beat eggs
- Dip chicken in egg and then shake in bag of goodness, lay on plate to prepare for olive oil on stoce
- Medium heat olive oil
- 2min each side of chicken in olive oil to golden brown (locks in chicken juice) and crisps side
- Place chicken (golden brown) into baking dish
- Cover chicken with mozzarella cheese cubed / shredded and cover chicken under each other and on top (see photo)
- Place chicken in oven for 20min on 400
- SAUCE:
- Medium heat: melt butter, add garlic sliced thinly, add basil cut into thin slices, add lemon juice, add pepper — let ingredients cook
- After garlic is light brown, add olive oil, cream cheese and milk. Allow cream cheese to melt
- Add tomatoes and stir.. Stir stir stir and now simmer to a light boil to thicken the sauce (via evaporation). Approx 10min of yummy goodness
- Cook up the pasta with olive oil dash and salt
- MEAL IS READY: place pasta on plate, drizzle with sauce, place chicken breast on top, drizzle with saucey goodness, and garnish with shredded Parmesan cheese and a basil leaf. Enjoy of our yumminess
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