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Italian Chicken and veggie bake
Italian Chicken and veggie bake

Before you jump to Italian Chicken and veggie bake recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.

On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this principle as well. This thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.

More than likely you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are usually the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals that you can find in just one apple. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

And now you know why men and women tell you that you ought to eat an apple every day. The benefits we covered are only a few of the benefits that eating apples can offer. Should you look and ask around, you will come to see that the benefits can appear limitless. I hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will notice that your overall health can greatly be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to italian chicken and veggie bake recipe. You can cook italian chicken and veggie bake using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Italian Chicken and veggie bake:
  1. Use 1/2 lb chicken breasts
  2. Prepare 1/2 lb squash
  3. Take 1 chopped onion
  4. Provide 1/2 packages cherry tomatoes
  5. Prepare 1 garlic salt
  6. Take 1 packages Italian dressing
  7. Use 1 parmesan cheese
  8. Take 1 chopped garlic
  9. Get pinch pepper
Steps to make Italian Chicken and veggie bake:
  1. Preheat to 350°F. Season chicken with garlic salt and pepper. Don't over cook chicken! !
  2. Cut squash and set aside
  3. Cook onions with chopped garlic until onions are translucent.
  4. Combine chicken, squash, and onion mixture with tomatoes
  5. Bake for 30 mins
  6. After done sprinkle with parmesan chicken

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