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Crab and Fresh Sweetcorn Soup
Crab and Fresh Sweetcorn Soup

Before you jump to Crab and Fresh Sweetcorn Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good information. From time to time, though, the last thing you choose is to have to make meals from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here is how to eat healthfully when you reach the drive through.

Choose your drive through depending on if it has healthier options available. Arby’s for example, is void of burgers. You could consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts as well as other terribly bad items.

Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to crab and fresh sweetcorn soup recipe. To make crab and fresh sweetcorn soup you only need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Crab and Fresh Sweetcorn Soup:
  1. Take 300 Gr Fresh Sweetcorn - removed from Cob - if you have to can use Tinned
  2. Use 1 Tbls Olive Oil
  3. Take 3 Spring Onions - really finely chopped
  4. Take 2.5 cm fresh Ginger - chopped into Matchsticks
  5. Use 250 Gr Crab meat - as lumpy and whole as possible
  6. Take 1 Ltr Chicken Stock
  7. Prepare 1 Tsp Corn Flour (mix with 4 tbsp of the chicken stock to form a paste)
  8. Use 1 Large Egg
  9. You need 1 Tbls Sesame Seeds
  10. Get 1 Red Chilli very finely chopped
Instructions to make Crab and Fresh Sweetcorn Soup:
  1. Put 220 Gr of the sweetcorn into a food processor and blend to a smooth purée.
  2. Put the oil in a pan over a medium heat. Add the spring onion and ginger and fry for 3-4 minutes, until the onion is softened, Do NOT Brown
  3. Add the crabmeat, sweetcorn purée and the stock and bring to the boil. Reduce the heat and simmer for five minutes
  4. Add the remaining whole sweetcorn and the cornflour paste and cook and Stir until thickened.
  5. Pass the beaten egg through a fine sieve held over the soup to create strings of egg in the soup. They should make strands.
  6. Put into 4 bowls and add a few more Spring onions, Sesame seeds and the Chilli to garnish

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