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Before you jump to Baked Chicken Drumsticks With Homemade BBQ Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to this. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This can be done because lots of the popular fast food spots are attempting to make their menus healthy now. Here is how you can find healthy food choices at the drive through.
Aim for the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now more or less all of the popular fast food places have expanded their menus. Now lots of them offer salads. Chili is another option. You may buy a baked potato. You could possibly get fruit. There are many healthful options that do not include putting something deep fried into your body. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and calorie counts low.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you require. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked chicken drumsticks with homemade bbq sauce recipe. You can cook baked chicken drumsticks with homemade bbq sauce using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Baked Chicken Drumsticks With Homemade BBQ Sauce:
- Prepare 4 lb Chicken Drumsticks
- Take Cooking Spray
- Use ✨Homemade BBQ Sauce✨
- Prepare 4 Tbsp Butter (melted)
- Take 2 Tbsp Onion Powder
- Get 1 Tbsp Garlic Powder
- Provide 3 Tbsp Brown Sugar
- Take 1 Tbsp Chicken powder
- Provide 1/8 Cup Soy Sauce
- Provide 1/4 Cup Molasses
- Get 1/3 Cup Sweet Soy Sauce (I used this brand Bango Kecap Manis)
- Get 1 Tbsp Olive Oil (optional)
- You need Salt - Black Pepper
Instructions to make Baked Chicken Drumsticks With Homemade BBQ Sauce:
- Preheat your oven to 400°F. Make sure you spray the chicken with cooking oil every 15 minutes before you place it in the oven to keep them from getting dry.
- Clean and wash the chicken drumsticks and then dry it with kitchen paper. Season the chicken with salt and black pepper. Spray chicken with cooking oil then place it in the oven for 15 minutes. Remove the chicken from the oven. Flip the chicken drumsticks then continue to bake it for 15 minutes.
- While the chicken is in the oven, in a small bowl with the melted butter, add onion powder, garlic powder, brown sugar, chicken flavor, soy sauce, molasses, sweet soy sauce, black pepper and olive oil. Combine the BBQ sauce ingredients in a bowl and stir it well.
- After baking the chicken drumsticks for a total of 30 minutes, with a silicone brush lightly brush the drumsticks on both sides with the bbq sauce. Spray the chicken with cooking oil, then place it back in the oven and continue to bake it for 15 minutes.
- Finally, flip the drumsticks and lightly brush both sides of the drumsticks with the rest of the BBQ sauce. Then continue to bake it in the oven for 10 more minutes. Remove them from the oven and let the drumsticks rest. Serve over cooked rice. Enjoy!😉
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