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Before you jump to Firecracker Salmon recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and complete the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Aim at the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have enhanced their products. Now you can get a variety of salads. You could get chili. You might get baked potatoes. You can pick fruit. There are many healthful options that do not consist of putting something deep fried into your body. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to firecracker salmon recipe. You can cook firecracker salmon using 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Firecracker Salmon:
- You need 1 tsp minced garlic
- Provide 1/2 tsp minced ginger
- Provide 1 tbsp olive oil
- Take 1 tbsp low sodium low soy sauce
- Prepare 2 tbsp Heinz chili sauce (substitute with Buffalo sauce or hot sauce to suit your heat preference)
- Provide 1 tsp brown sugar (or brown sugar substitute) – OPTIONAL
- Use Pinch crushed red chili flakes
- Take 1-2 tsp sriracha (adjust to suit your heat preference)
- Take 4 skin off salmon fillets
- You need to taste Salt and pepper
- Use 1/2 tsp paprika (mild, smoky or spicy)
- Prepare 1/4 cup chives or green onions chopped
Steps to make Firecracker Salmon:
- In a shallow bowl, whisk together the minced garlic, minced ginger, olive oil, soy sauce, chili sauce, brown sugar, red chili flakes and sriracha to combine.
- Season salmon with salt, pepper and paprika. Add salmon fillets to the marinade, turning each to evenly coat in the sauce.
- Cover with plastic wrap and let marinate in the refrigerator for 2 hours or overnight (if time allows).
- Preheat oven to 370°F (190°C). Heat an oven proof skillet over medium heat with a small drizzle of oil.
- Sear salmon for 2-3 minutes on both sides, undisturbed, to get nice crust. (You may need to sear in batches depending on the size of your skillet.)
- Transfer to plate and repeat with remaining salmon.
- Return all salmon fillets to the skillet. Alternatively, transfer to baking dish. - Bake for 8-10 minutes, or until cooked to your liking.
- Serve warm with chopped chives.
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