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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is possible because an abundance of the popular fast food places are trying to make their menus better now. Here is how you can find healthy food choices at the drive through.
Your beverage should be water or juice or milk. Choosing a big softdrink as your beverage adds hundreds of poor calories to your meal. One helping of soda is eight ounces. That helping normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Usually, however, they are 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are much healthier options.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chicken tortilla soup:
- Take 1 Large chicken breast cut into bite size pieces
- Take 1 Fresh jalapeno chopped
- Provide 1 fresh Anaheim chili chopped
- Provide 2 tbsp Extra virgin olive oil
- Use 1 8 ounce can of corn
- You need 1 16 ounce can of cannellini beans. (white kidney beans)
- Get 1 16 ounce can of medium heat enchilada sauce red
- Take 1 8 ounce can of chipotle chiles in adobo sauce chopped
- You need 4 tbsp Chicken bouillon seasoning
- You need 3 cup water
- Take 1 Salt and pepper to taste
- Use 1 1/2 cup Chopped white onions
- You need 1 tsp garlic powder
- Use 1 tsp onion powder
- Provide 2 cup Extra sharp cheddar cheese shredded
- You need 1 bag of tri-colored tortilla strips
Instructions to make Chicken tortilla soup:
- Coat chopped chicken with salt pepper onion powder and garlic powder.
- Add olive oil to a large skillet. Add the seasoned chicken and fry until chicken is no longer pink and cooked through.
- Add the onion and the peppers to the chicken mixture and cook for an additional 3 to 4 minutes until vegetables are soft.
- In the meantime combine all remaining ingredients EXCEPT for the cheese and tortila chips to a large stock pot.
- Add chicken mixture to the stock pot, bring to a boil and reduce heat and simmer for approximately 30 minutes.
- Just before serving add all of the cheese and stir until melted. Garnish each individual bowl with the tortilla chips.
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