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Before you jump to Tomato and vegetable soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
More than likely you know that produce will give you many of the vitamins you need to stay healthy, and apples are typically the item that most people have in their houses, but why? You will find that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples have, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there also are many more healthy minerals in apples. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I really hope I have revealed some good information that revealed why apples are so good for you. Something you should understand is that we only discussed a portion of the benefits of eating apples. All of the benefits would take us too much time to include in this article, nevertheless the information is out there. When you go shopping again, make sure you purchase some apples, their in the produce section. You will see that your overall health may tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to tomato and vegetable soup recipe. You can cook tomato and vegetable soup using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Tomato and vegetable soup:
- Use 1/4 cauliflower
- Prepare 1 carrot
- Take 1/2 parsnip
- Use 1/2 can chopped tomato
- Prepare 1 tbsp tomato paste
- You need 1/2 onion
- Take 1 clove garlic
- Take 500 ml veg stock
- You need Basil
- Provide Oregano
- You need Salt
- Get Pepper
- Get Chilli (optional)
Instructions to make Tomato and vegetable soup:
- Sauté the onion in a little bit of oil, a few minutes later add chopped carrot and parsnip. Fry them for a few minutes.
- Add cauliflower and veg stock, herbs and seasoning.
- When veg start to soften add tomato paste and chopped tomatoes.
- Cook it until vegetables are soft. Blend it, and add water if needed. Bring it back to simmer. I served it with shaved carrot 🥕 and some extra basil on top.
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