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Before you jump to Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Go with the side dishes. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Now just about all of the well-known fast food places have broadened their menus. There are many salads out there today. You can get chili. You can also purchase a baked potato. You can pick fruit. There are many healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. You’ll maintain your calorie and fatty food count very low and save yourself dedication.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vickys broccoli & cauliflower cheese soup, gf df ef sf nf recipe. You can cook vickys broccoli & cauliflower cheese soup, gf df ef sf nf using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF:
- Provide 450 g broccoli florets
- Get 300 g cauliflower florets
- Take 1 medium carrot, sliced
- Use 1 small onion, chopped
- You need 1 medium white potato, chopped
- Use 900 ml vegetable stock
- Prepare 1 good handful spinach
- Get 450 ml light coconut milk
- You need 140 g cheddar-style cheese (I use Violife soy-free vegan)
- Get black pepper as required
Steps to make Vickys Broccoli & Cauliflower Cheese Soup, GF DF EF SF NF:
- Put the vegetables and stock in a large pan and simmer until the vegetables are soft, around 15 minutes, adding the spinach to wilt in a few minutes before the end of cooking
- Let cool slightly then puree smooth
- Stir in the milk and simmer gently, covered for 5 - 10 minutes until thickening
- Add the cheese and stir in until melted. Don't boil or the cheese will go stringy
- Season and serve immediately. I served with Tescos free-from cheese nachos
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