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Before you jump to Cabbage soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something which many people live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Cornell University performed a study on the impact apples have on your brain. They discovered that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to minimize the risk of getting Alzheimer’s.
And now you know why people tell you that you ought to eat an apple every day. Something you should recognize is that we only mentioned a portion of the benefits of eating apples. It is possible to discover many more benefits for your health in relation to apples. So do yourself a favor and grab some apples when you go to the grocery store. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to cabbage soup recipe. You can cook cabbage soup using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Cabbage soup:
- Take 1 Strips Cabbage , (get a small one) cut into thin
- Provide 3 Tomatoes , pulped
- Get 1 onion , chopped
- You need 4 Garlic chopped
- Provide 1/4 Teaspoon cumin Powder
- Take 1/4 Teaspoon Coriander powder
- Take 1 Teaspoon pepper powder
- Take To Taste salt
- You need 1/2 Teaspoon chilly powder (optional)
- Take 2 Teaspoons oil (vegetable/olive/butter)
- Take 1/2 Teaspoon Garam masala
- Prepare 1 Teaspoon basil oregano dried and
- Prepare 1 Carrot diced
Steps to make Cabbage soup:
- Heat oil n fry garlic in them.
- Saute onions till translucent.
- Add the cumin, corriander,pepper,garam masala and chilly powder.
- Add carrot to the masala mix and fry for a minute.
- Add pulped tomatoes. Once the colour deepens add the cabbage and some water, salt and cook.
- Season with oregano and basil and Serve hot.
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